“If I
wouldn’t invite someone into my house, I shouldn’t let them into my head.” https://www.theatlantic.com/family/archive/2021/11/how-stop-caring-what-other-people-think-you/620670/
“The moment you stop caring is the moment when things get
better. Don’t waste your time trying to please others.” https://www.scarymommy.com/i-dont-care-quotes
“One
technique includes visualizing a glass wall between yourself and the other
person. The glass wall allows you to see the other person’s emotions. However,
the emotions are not able to penetrate the wall. When they hit the wall, they
bounce back to the other person, not to you.”
https://keirbradycounseling.com/empath-and-absorbing-other-peoples-emotions/
"I have found the best way to deal with a toxic person is to not respond in any other way than monotone voice and a businesslike manner." – Jen Grice https://parade.com/living/toxic-people-quotes